Osteochondrosis na yankin mahaifa shine babban ilimin cuta, wanda ke sane da canje-canje-canzawa-derestrophic canje-canje a cikin tsarin fayafai na tsakiya. Wannan cin zarafi sau da yawa yana haifar da rikitarwa masu haɗari. Sabili da haka, an hana shi tsananin watsi da shi. Don jimre wa cutar, ya kamata ku nemi kwararre a kan kari.
Asalin cututtukan cuta
Osteochondrosis na kashin mahaifa shine ƙwayoyin cuta wanda aka canza taɓoshin ɓangaren ɓangaren ɓangaren ɓangare zuwa nama mai ƙashi. Wannan yana haifar da zubar da tasoshin jini da jijiya.
Abubuwan halayyar cutar sun hada da cututtukan zafi. Ana karkatar da shi a cikin wuya, kafadu, na sama, kai. Yawancin marasa lafiya suna fuskantar matsananciyar farin ciki, canjasa matsin lamba, tashin zuciya, rashi iska.
Canje-canje na Distroph a cikin yankin yanki yawanci ana samun su a tsakiya da tsufa. Wannan ya faru ne saboda matsayi na tsaye na kasusuwa da kuma kayan aikin rarraba lodi.
Likitoci Ka lura cewa cutar ta yi faruwa a maza. Wannan na faruwa ne a shekaru 45-50. Mata suna fuskantar bayyanar cututtukan mahaifa na mahaifa daga baya - a shekaru 50-55 da haihuwa.
Dalilai
Yawancin dalilai suna haifar da ci gaban wannan nau'in cutar.
Babban abubuwan da ke haifar da osteochondrosis sun hada da masu zuwa:
- Back lalacewa. Wannan na iya haifar da matsi mai matsi mai matsi zuwa guringuntsi, wanda ke tsokanar canji a tsarinsu da siffar su.
- Pathology na tsintsiyanci tsarin. Wannan rukuni ya haɗa da scoliosis, rheumatism, tarin kashi.
- Rashin ingantaccen aiki. Mutanen da suke jagorantar rayuwar rayuwa mai wahala suna da matsala na tsokoki na baya na tallafawa kashin baya. Acceation na salts wanda ya bayyana saboda lactic acid zai iya tsananta wannan yanayin. Shafin spinal ne mai sauƙin raguwa kuma ya zama ƙasa da wayar hannu.
- Kiba. Bayyanar nauyi mai wuce haddi babban haɗari ne ga tsarin musculoskeletal. Baya ga ƙara ɗaukar kaya a kan kashin baya, kyallen adipo suna ɗaukar abubuwa masu amfani waɗanda ake buƙata don kula da sautin yanayin tsoka da guringuntsi.
- Dogon zama a cikin motsi mai motsi. Ana samun wannan cuta sau da yawa a cikin direbobi da mutanen da suke tsunduma cikin aikin hankali. Bayan tsawan tsawan tsawan lokaci a cikin yanayin da aka yi da hankali, sassan katako sannu a hankali rasa elasticity. A tsawon lokaci, fa'idojin Interverberal sun sami tsarin da ba na al'ada ba.
- Cuta a cikin abinci mai gina jiki. Domin jiki yayi daidai, sunadarai, mai, mai, ma'adanai da bitamin ya kamata su kasance a cikin abinci mai yawa. Rashin abinci mai gina jiki na tsokani cin zarafin kyallen takarda kuma yana kaiwa ga raƙuman jikinsu.
Sau da yawa, osteochondrosis shine sakamakon gado ne na gado. A wannan yanayin, cututtukan da ke haifar da tasowa ba tare da tasirin mahimman abubuwan ba.
Don hana bayyanar cutar, kuna buƙatar fara warkarwa a cikin lokaci.
Matakai na cutar
Akwai matakai da yawa na hikimatu, kowane ɗayan da wasu fasali:
- Na farko - Babban yanayin jihar shine ilimin kashin baya. Yana bayyana kanta a cikin raunukan farko na fayel faye-raye-raye;
- Na biyu - Babban bayyanuwar shine tilastawa. Wannan yanayin ana nuna shi ta hanyar raguwa a tsakanin vertebrae, cin zarafin a hankali game da amincin da ya dace. Sau da yawa akwai jin zafi da aka haifar ta hanyar matsawa na jijiyoyi;
- Na uku - A wannan matakin, an lalata fibrous ringi gaba daya. Wannan ya haɗu da abin da ya faru na herniverberbral. Wannan yanayin ana nuna shi ta hanyar lalacewa mai rauni ga kashin baya;
- Na huɗu - Abu ne mafi wahala. A wannan matakin, tare da kowane motsi, ciwo mai rauni yana faruwa. Wani lokacin yanayin yana inganta, amma wannan yana nuna bayyanar ƙirar ƙashi da ke haɗe da vertebrae. Wannan ya haɗu da ragi a cikin ayyukan mota da tsokani tawaya.
Bayyanar cututtuka
Wannan nau'in osteochondrosis ne ya nuna alamun bayyanannun musamman. Wannan ya faru ne saboda kusancin mahaifa na mahaifa da ƙarancin tsayin daka. Saboda haka, har ma da ƙananan canje-canje na haifar da mummunan bayyanuwa. Bugu da kari, wannan nau'in osteochondrosis sau da yawa tare da matsawa na tushen Cerebrospinal.
Bayyanar cututtuka na mahaifa osteochondrosis sun hada da masu zuwa:
- Zafi. Ana karkatar da su a wurare daban-daban - bayan kai, wuyansa, kafada gurneti, hannaye. Rashin jin daɗi a cikin hannun ko kafada gironle saboda wani pinching na jijiyoyi. Zuciyar zafi a cikin Ofififitalial yankin yana da alaƙa da spasms na tsoka na wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan wuyan jini.
- Rauni a hannu. Wannan alamar ita ce saboda lalacewar jijiyoyin motar da ke da alhakin hanzarin tsokoki na hannayen.
- Rauni na hankali a hannun. Wannan fasalin ya faru ne saboda lalacewar tushen, wanda ya haɗa da fiburwararrun zarfi da ke da alhakin da ke cikin hanzarin fata.
- Rage ayyukan motar da wuya, bayyanar crunch. Irin waɗannan alamun cutar osteochondrosis na cervical spine ya zama sakamakon raguwa a cikin tsawo na fayayyuka. Su ma sun ci nasara da hadin gwiwar masu haɗin gwiwa da samuwar kashi na kashi a kan vertebrae.
- Rauni, asarar daidaituwa na motsi da kuma tsananin damuwa. Wadannan bayyanar suna haifar da lalacewar zane-zane na vertebral. Samuwar fibrous nama da vertebral contives matsaloli da jini kwarara a cikin masarrafar jini. A sakamakon haka, akwai lalata a cikin kwarara na jini a cikin yankin Occepital yankin na kwakwalwa da lebbellum.
- Sanarwa na sakewa, yawan yare, raunana yanayin gani. Wadannan bayyanar cututtukan osteochondrosis na kashin mahaifa suna faruwa ne saboda raunin lamarin da kuma ci gaban hatsarin abinci.
Hanyar bincike
Don gano wuyan wanne, kuna buƙatar aiwatar da matakan bincike da yawa.
Nazarin da aka fi so sun hada da masu zuwa:
- Hasken Magnetic Resulting shine mafi yawan binciken ba da labari wanda zai baka damar tantance yanayin yanayin vertebrae da fayafai a tsakanin su. Hakanan, tare da taimakon wannan hanya, yana yiwuwa a gano Hernias, yana kimanta girman su da kuma cikin.
- X - wannan hanyar tana daya daga cikin hanyoyin bincike mai mahimmanci. Koyaya, yawanci ya zama ba da labari ba, musamman a cikin matakan da cutar.
- Actuled Tomography - ba ku damar gano gaban canje-canje a tsarin vertebebrae. Koyaya, kasancewar hernia ko matsawa na kashin baya don gane asali ta wannan hanyar yana da wuya.
- Duplex duban dan tayi bincike - yana taimakawa wajen gano rikicewar jini a cikin zane-zane na vertebral. Hanyar tana ba ku damar gano cikas da jinkirin cikin jini yana gudana a cikin tasoshin.
Hanyar magani
Lura da cervical osteochondrosis an zaɓi wanda aka zaɓa suna ɗauka daban-daban. An yi wannan dangane da mataki na cutar, nau'i na cutar, da tsananin bayyanar cututtuka.
Makullin maɓallan na jiyya sun haɗa da masu zuwa:
- Magani mai ra'ayin mazan jiya - na iya zama magani kuma ba magani;
- Sa hannun masarufi;
- Haɗin hanyoyin ra'ayin mazan jiya da magani na tiyata.
Magunguna
Jiyya na osteochondrosis na cervical pine za a iya za'ayi amfani da irin wannan rukunan magunguna:
- Analgesicsics - ba -sterodial magungunan da ke taimakawa jingina da azaba. Galibi ana yin su ne a cikin hanyar kwamfutar hannu. Ya kamata a ɗauka cewa yawancin hanyoyin daga wannan rukunin yana tsokanar haushi da membranes na gabobin narkewa.
- Abubuwa na Anti -INFlammator sune jami'an hormonal waɗanda ke taimakawa dakatar da kumburi da kawar da ciwo. Yawancin lokaci, tare da osteochondrosis, Allunan da maganin shafawa an wajabta su, waɗanda aka yi bisa prednisolone.
- Masu tsayin daka na jinkirin aiki - a cikin wadannan kwayoyi akwai abubuwan da suka maye gurbin kallakan kyallen takarda. Waɗannan sun haɗa da hyaluronic acid da chondroitin. Don samun sakamako mai kyau tabbatacce, ya kamata a ɗauki irin waɗannan kudaden da ya isa.
- Musotelan - waɗannan kwayoyi suna ba da gudummawa ga annashuwa na sautin tsoka. Ana amfani dasu a cikin aikin tiyata da orthoppeDics kamar ƙarin hanyoyi don kawar da ciwo. Ana gabatar da irin waɗannan abubuwa ta hanyar iyaye, saboda wannan dole ne a yi shi a ƙarƙashin kulawar likita. Tare da ci gaban Osteochondrosis, ana amfani da samfuran glycerol -bberron. Ya kamata a ɗauka a cikin zuciya cewa suna da al'adan da yawa.
- Ciwon Vitamin. A cikin taron irin wannan osteochondrosis, ana nuna amfani da bitamin, wanda ya fi dacewa da tsarin juyayi da inganta kai da cigaba. Waɗannan sun haɗa da B bitamin B. A, a, c, d,. Doctor Likita da aka haɗa da bitamin da abubuwa masu yawa.
- Magana da gels don amfanin gida. Irin waɗannan kudaden na iya samun kaddarori daban-daban - dumama, masu zafi, anti -inflammatory. Kafin amfani da takamaiman kayan aiki, kuna buƙatar yin jarrabawar likita.
Hanyar motsa jiki
Jiyya na osteochondrosis na cervical letcal dole ne buƙatar amfani da manyan hanyoyin na motsa jiki.
Mafi yawan hanyoyin sun hada da masu zuwa:
- Electrophoresis ta amfani da magunguna. A ƙarƙashin rinjayar wutar lantarki na yanzu, barbashi na magani yana shiga cikin yankin da ake so. Godiya ga wannan, yana yiwuwa a haɓaka yaduwar jini da kuma cimma sakamako na annashuwa.
- Fadakarwa na duban dan adam. Godiya ga wannan hanya, yana yiwuwa a jimre wa azaba kuma ku daina kumburi. Wannan dabarar kuma tana kunna hanyoyin aiwatar da rayuwa a cikin jiki.
- Magnetotherapy. Tare da taimakonta, yana yiwuwa a jimre wa edema da cimma sakamako na maganin rasuwa.
- Bayyanar laser. Wannan hanyar tana taimaka wajan kewaya jini kuma yana taimakawa wajen magance kumburi.
Dan wasan motsa jiki na warkewa
Don lura da cutar don dacewa da tasiri, ya kamata a yi motsa jiki na musamman, ya kamata a yi. An wajabta su bayan dakatar da bayyanar cututtuka. Ya kamata a haifa tuna cewa yayin aji ya kamata ya zama ba jin zafi ko rashin jin daɗi.
Darassi mafi inganci ya kamata ya haɗa da masu zuwa:
- Ka kwanta a ciki, huta hannayenka a kasa, ka ɗaga kai da trson. Zai cancanci tabbatar da cewa baya ya kasance madaidaiciya. A wannan wuri, ya zama dole a ci gaba da minti 1-2. Sannan a hankali nutse zuwa bene. Yi maimaitawa 2-3.
- Ka kwanta a ciki, shimfiɗa hannuwanka, juya kanka a gefen hagu ka taɓa kunne a ƙasa. Matsala mai kama da aiki zuwa dama. Sanya sau 6-7 a kowane shugabanci.
- Zauna da kuma shan iska, lanƙwasa ƙasa. Taɓa kirji da ciyawar. Bayan haka, yi shayarwa, karkace baya, jefa kansa baya. Yi maimaitawa 10-15.
- Zauna, sanya dabino a goshinku. Latsa kanka a hannunka na 30 seconds. A cikin duka, kuna buƙatar yin maimaitawa 2-3.
- A hankali juya kanka a cikin fuskoki daban-daban. A kowane shugabanci, kuna buƙatar yin juyawa 10. Lokacin da Dizziness ya bayyana, dole ne a dakatar da aikin.
Tausa
Don kawar da alamun osteochondrosis, tabbas za ku yi tausa. Dole ne a gudanar da aikin da hankali, ba tare da yin kokari ba. Ya kamata a tsawaita motsi zuwa wuya, abin wuya da yanki na baya.
Zai fi kyau a yi tausa a cikin kwance a kan ciki. A cikin matsanancin yanayi, an yarda da tsarin yana zaune.
Ka'idar ta dogara da amfani da irin waɗannan dabaru:
- Strocking - yana nuna tasiri a kan farfajiyar fata. Don yin wannan, dabino na hannu ko yatsun yatsunku suna buƙatar bugun baya, motsawa daga kai zuwa babba na uku na baya. Hakanan zaka iya sanya kungiyoyi zigzag.
- Juso mai matsawa - ya ƙunshi tasirin kan zurfin fata na fata a cikin na uku na baya. Don yin wannan, tare da babban yatsa da goshin, an kama fata. Wannan ya kamata a yi sosai a hankali, ba tare da shafi samarwa a cikin yankin vertebral.
- Yin shafa - ana aiwatar da hanyar don dumama fata da kuma ƙara yawan jini a cikin yankin mai wuya. Ya kamata a yi shi sosai a hankali, ba tare da shafar sassan sassan vertebebrae ba.
- Kneading - yana da wuya, tunda yana nuna sakamako akan yadudduka masu zurfi. Wannan na iya ƙara tsanantawa ne kawai.
Tare da osteochondrosis, za a iya aiwatar da kai-kai. Don yin wannan, ya dace in zauna kuma yi amfani da hanyoyin haɗari da goge wuyansu. Yana da kyau a samar da hanya tare da shafa shafawa na da ke ba da gudummawa ga ƙara yawan kwarara da rage jin zafi a yankin da abin ya shafa.
Jiyya na Jiyya
Gudanar da shiga tsakani na tiyata a cikin lamuran masu zuwa:
- Kasancewar karkatar da neurological shine take hakkin aiki, rauni ko asarar hannayen hannuwanka, asarar iko akan karewa. Lokacin da irin waɗannan alamun bayyana, zaku iya zargin lalacewar jijiyoyi. Saboda haka, yana da mahimmanci don aiwatar da aikin don kawar da matsawa.
- Kasancewar azaba mai wahala, wanda ke haifar da ingancin rayuwar mutum kuma ba za'a iya kawar da hanyoyin da ra'ayin mazan jiya ba.
Tare da ci gaban osteochondrosis, za a iya yin ayyukan da zasu biyo baya:
- Kashewar mahaifa da spondylodeza. Ana yin aikin ta hanyar gaban wuyansa. Ana nufin hanyar a cire faifai da abin ya shafa, lalata ungulu na jijiya da kuma sanya na'urar ta musamman don kiyaye nisan da ake so tsakanin vertebrae.
- Maye gurbin diski na Interverberal. A wannan yanayin, an cire faifan da abin ya shafa, kuma a maimakon haka an saka wucin gadi. Godiya ga wannan hanyar, yana yiwuwa a kula da ayyukan motsa jiki.
Gudanar da ayyukan haɗin gwiwa don kawar da bayyanar cututtukan tsiro yana da babban aiki. Dangane da kimatun daban, yana da kashi 80-90%. Koyaya, irin waɗannan hanyoyin ba su da tasiri sosai lokacin da za a iya kawar da jin zafi hade da osteochondrosis.
M
Osteochondrosis shine babban nau'in cututtukan. A wannan fannin kashin baya, akwai jijiyoyi da yawa da tasoshin da ke da alhakin abinci mai gina jiki. Bugu da kari, da Cervical vertebrae ya dace sosai. Sabili da haka, har ma da ƙananan canje-canje a wannan yanki suna sane matsi ko ƙaura na jijiyoyi na jini da jijiyoyi.
Rashin lafiyar mahaifa yana tsokanar bayyanar Migraine, dynonia na ganuwa, hauhawar jini. Hakanan akwai haɗarin matsaloli a cikin aikin tsarin numfashi, zuciya da jijiyoyin jini. Mutane da yawa suna da ban sha'awa da ji, gani kogin yana raguwa, daidaitawa na motsawa suna fama da yawa.
A cikin mawuyacin yanayi, mahaifa osteochondrosis na tsokanar cutar ta vertebral arery. Wannan jirgin yana da alhakin samar da jini ga mai garken da kwakwalwa daga obbong. Tare da matsawa na Artery, akwai haɗarin kwakwalwa ISCHEHIA da ci gaban bugun jini.
Hakanan, ƙwayoyin cuta na iya haifar da lalacewar juzu'i. An bayyana wannan a cikin hanyar samuwar girma, bayyanar radiculopathy, asarar aikin motsa jiki. Mafi wuya sakamakon cutar shine matsawa da igiyar kashin baya, wanda zai iya haifar da sakamako mai rauni.
Rigakafi
Don guje wa ci gaban ƙwayoyin cuta, ya cancanci lura da ka'idodi mai sauƙi:
- A daidaita wasanni;
- Ku ci da kyau;
- Auki shirye-shiryen bitamin da sauran magunguna da likita.
- Guji dogon lokaci cikin yanayi mara dadi;
- Yi amfani da kayan aikin orthopedic;
- Zabi tufafi da takalma don kakar, musamman a cikin hunturu.
Osteochondrosis shine cuta mai haɗarin haɗari wanda zai iya haifar da mummunar sakamako mara kyau.
Don guje wa rikitarwa masu mahimmanci, ya kamata ku nemi likita a cikin yanayi mai dacewa kuma a bayyane yake bi shawarwarinsa.